Engaging the artist within is one-to-one coaching for those who want to jump-start their creative practice and make a deeper and more embodied connection to themselves.
Sessions include embodied moving (how to engage the body and let it inspire your work), improvisation & creative alignment practices.
My background as a movement educator, improvisational movement and theater artist, writer and somatics practitioner gives me unique ways of helping you to engage your deepest, most embodied creative self.
The other part of my background is that I spent many years having an out-of-body experience. This year marks 33 years since my last drink, and 25 years in recovery from eating disorders. So for those of you for whom the body is not necessarily friendly territory, I understand and can help there too.